Taste the farm without leaving Portland’s city limits at Meriwether’s, Portland’s first – and still fabulous – true farm to table restaurant. The farm-to-table concept is no longer just a hot trend in the food world. It’s now so well-integrated into the mainstream restaurant industry that it almost seems commonplace. Yet Meriwether’s literally brought the…
Tag: #healthydiplomat
Healthy Diplomat: Vegan avocado basil pesto brightens any savory dish
Even if you’re not vegan, this pesto is bursting with summer freshness. Rich, yet light, this savory condiment is perfect for everything from pasta to meat and vegetables. When one of my friends conjured up a version of this pesto to get rid of some ripe avocado, I was curious how it was going to…
Healthy Diplomat: Vegetarian Quinoto-stuffed peppers
Tired of boring old quinoa? Need new ideas for healthy entrees – vegetarian or not, or just an impressive side dish for guests? Try this Peruvian inspired delicious bell pepper stuffed with a goat cheese quinoa risotto, also known as quinoto. It is rich, yet light – typically under 300 calories per serving and a…
The Healthy Diplomat’s Mediterranean-inspired turkey burgers
The all-American hamburger gets the CD international treatment with infusion of flavors that span the northern and eastern Mediterranean. An oh so easy classic you might just turn into a weeknight menu staple! America has a love affair with the poorly named hamburger. Though the name refers to its attributed origin – immigrants to…
Unorthodox Moroccan spiced Sweet Potato Chicken Chili
Slow-cooked chicken, bright sweet potatoes, and jalapeños get a kiss of Near East spices. Moroccan tagine meets American chili. Whether you are thawing out from a snow-in, rain-in, or simply are looking for a great winter (or Super Bowl) recipe, this unorthodox chili is a great alternative to a standard chili con carne or white…
Italian-Californian fusion: A hearty sauce Romanesca over roasted spaghetti squash
This classic, hearty Italian sauce adds some masculinity and depth to roasted spaghetti squash for a nutritious and satisfying low-carb, comfort meal. Customize by going meatless or pair it with your favorite pasta for a taste of Roman home cooking in your own kitchen. I believe that Italian food is the world’s comfort food….
Having fun with harissa, Part II: Spicy harissa hummus
Give that tired, mass-produced hummus a run for the money with a hearty homemade hummus with the smoky red pepper and chili kick of North African Harissa. Hummus will never be the same! After a few weeks in Tunisia, I was inspired to find several ways to use harissa. In my last post, I discussed…
Healthy Diplomat: Four tips for staying healthy away from home
Frequent or long trips away from home can wreak havoc on one’s body. Overdosing on new food, exposure to new germs – especially during air and rail travel, limited access to fitness facilities, and altered routines easily can lead to illness, weight gain, and falling out of shape. When I travel, I try to follow…
Healthy Diplomat: Chocolate superfood cookies – paleo, vegan, and packed with chocolate
Clearly, I wouldn’t have started a food blog if I did not enjoy food. I love to experience good food. As you have seen from my posts thus far, and in particular, during Chocolate Month, I enjoy chocolate, and I don’t shy far away from good, rich, indulgent chocolate recipes. But that’s not how and…
Healthy Diplomat: Vegan, no sugar added hot cocoa that actually tastes good!
If you were either intrigued or not scared off by the title of this post, thank you for taking a peek! In my last post, I offered a simple recipe for indulgent spiked hot chocolate. While one could easily make it vegan by substituting a non-dairy milk – such as almond, soy, or coconut –…
The Culinary Diplomat 