Thanksgiving may have come and gone, but this warm salad is packed full of autumn flavors to brighten your table this holiday season. The sweetness of maple roasted butternut squash and tart cranberries is balanced with spinach and red onions, while the mild tang of Stilton cheese adds some richness and a hint of unami….
Tag: Healthy Diplomat
Rethinking the nutritional value of cheese: Is it really so bad?
In my last post, I raved about cheese and how we attach such strong memories – and a sense of culture and place, or terroir to each variety. But we often look at cheese as an indulgent treat or topping, often as a guilty pleasure. But is it really so bad? Does cheese have its…
Italian-Californian fusion: A hearty sauce Romanesca over roasted spaghetti squash
This classic, hearty Italian sauce adds some masculinity and depth to roasted spaghetti squash for a nutritious and satisfying low-carb, comfort meal. Customize by going meatless or pair it with your favorite pasta for a taste of Roman home cooking in your own kitchen. I believe that Italian food is the world’s comfort food….
Curried English Pea Soup
Fresh, green English peas evoke memories of spring. A healthy dash of curry powder and cayenne pepper give this soup enough of a kick to make one curious for more. Substitute vegetable broth for chicken and your meal is vegetarian friendly, also. This soup is not photogenic (“Pea green” has its reputation to uphold). Yet…
The Culinary Diplomat 