Keeping cool and carrying on with chilled cucumber-avocado soup

Sometimes, salads get to be a bit mundane in the middle of a summer heat wave. That’s when a chilled gazpacho or other cold soup variant is a nice change of pace. My adaptation of a Martha Stewart Living recipe is a summer must-try: Summer-fresh English cucumbers add lightness and volume to the richness and…

Watermelon frozen Greek yogurt

Delicate, light, and refreshing, this easy frozen yogurt is a guilt-free dessert you’ll love. Whether you’re looking for a novel idea for a baby shower or cookout, or just a Tuesday night, try it out. Start to finish in under an hour! Watermelon is easy is fresh and easy to come by in the summer….

Sweet and spicy Thai-inspired chicken sausage and arugula salad

Sweet and spicy. That might describe my own personality a bit, but it definitely fits this salad. An easy, healthy meal for a hot summer day, or if you’re like me, year round! Another salad?  Isn’t this kind of cheating? Perhaps.  The cook-from-scratch purist in me is embarrassed to pass off my  go-to salad as…

Healthy Diplomat: Mediterranean pasta primavera

It is said that necessity is the mother of invention.  A full pantry (thanks to inheriting the contents of a friend’s), a bad storm, and fresh vegetables made for the perfect condition to create something new.  So create I did.  This pasta is a great way to use and enjoy late spring/early summer’s best vegetables….

Impress your friends with truffled red pepper coulis!

Have you ever experienced the smoky sweetness of a roasted red pepper coulis accenting a restaurant entree? Ever wondered what effort goes into producing this deliciousness? Refined restaurant flavors are easier to create in your own kitchen than you might think! This luxurious condiment is easy to make and versatile to use – not to…

Having fun with harissa, Part II: Spicy harissa hummus

Give that tired, mass-produced hummus a run for the money with a hearty homemade hummus with the smoky red pepper and chili kick of North African Harissa. Hummus will never be the same! After a few weeks in Tunisia, I was inspired to find several ways to use harissa. In my last post, I discussed…

Having fun with harissa, Part I: The harissa omelet

Whether you’re a harissa fan or harissa what?, learn about this spicy North African condiment and try out a few recipes – you’ll be hooked! Today, I’ll share a habit I started while in Tunisia on the #wholelifechallenge – limiting starches, sugars, and dairy – by incorporating harissa into an omelet for a spicy, satisfying,…

Curried English Pea Soup

Fresh, green English peas evoke memories of spring. A healthy dash of  curry powder and cayenne pepper give this soup enough of a kick to make one curious for more. Substitute vegetable broth for chicken and your meal is vegetarian friendly, also. This soup is not photogenic (“Pea green” has its reputation to uphold). Yet…